• posted: Nov. 11, 2020

At the Chiropractic Office in Los Alamitos of Dr. Steven B. Wasserman, we know how important Chiropractic and Functional Nutritional Wellness Care can be and want to help you! Now Read More

• posted: Oct. 25, 2020

Do you know how much sugar you consume per day? Sources of plain sugar:Packaged breads, including “whole grain” kindsSnack or granola bars“Lower calorie” drinks, including coffees, energy drinks, blended juices and Read More

• posted: Sep. 18, 2020

Cayenne peppers are a type of chili pepper. They belong to the nightshade family of flowering plants and are closely related to bell peppers and jalapeños. They were originally grown in Read More

• posted: Sep. 03, 2020

Health experts across the globe continue to disagree about what role fats like butter and coconut oil specifically play in our health. But there’s one fat that just about everyone Read More

• posted: Aug. 26, 2020

The function of sound is to provide a form communication between theenvironment and the body.  Sound is translated through our auditorypathway and receptors in the skin and converts it into forms Read More

• posted: Jul. 14, 2020

What are Oxalates.... Oxalic acid or oxalates are very tiny molecules that bind minerals like calcium and form crystals. It is found in a variety of seeds, nuts and many vegetables. Read More

• posted: Jul. 05, 2020

The Vitamin A-Zinc Strategy & Relationship Ronald Grisanti D.C., D.A.B.C.O., D.A.C.B.N., M.S. The body is an amazing machine with many biochemical reactions resulting in health and for some, disease.Many of us have Read More

• posted: Jun. 29, 2020

https://www.youtube.com/watch?v=eYhxyJOPe2Q Chiropractic and Nutritional Care in Los Alamitos by Dr. Steven B. Wasserman, a local Chiropractor can provide a consultation to identify the source your problem and a treatment plan. Call Read More

• posted: Jun. 19, 2020

Top 10 Foods Highest in Vitamin B3 (Niacin) Vitamin B3, or niacin, is an essential vitamin required for processing fat in the body, lowering cholesterol levels, and regulating blood sugar levels. A Read More

• posted: Jun. 17, 2020

There are a few tricks I’ve learned over the years that tend to help most people get some relief. If you’re feeling like you need a laxative, try some of Read More

• posted: May 15, 2020

 Analysis by Dr. Joseph MercolaFact Checked Pursue Active Stay-at-Home Measures In a recent paper published in the Journal of Sport and Health Science, scientists caution that the official recommendations to restrict movement Read More

• posted: Apr. 24, 2020

clic here for video... https://www.youtube.com/watch?v=abt3SfduLEk Read More

• posted: Apr. 11, 2020

Here is a list of action steps to take to begin the process of improving and eliminating asthma naturally.  This is not an exhaustive list, but it is the first Read More

• posted: Apr. 08, 2020

https://www.adjustm.com/astore-supplementshtml If you need top quality supplements and unable to get to the stores due to the present quarantine situation we are all in, you can get them shipped right to Read More

• posted: Apr. 06, 2020

 • Ascorbic acid is basically the proper name for vitamin C. This is vitamin C in its simplest and often most reasonably priced form, however some people find that it upsets Read More

• posted: Mar. 06, 2020

Steven Wasserman, RN, DC 562.430.4949 www.adjustm.com There are a number of supplements and foods that can be beneficial for colds and influenza, but I believe they should be used only Read More