I wanted to summarize the different B12's that you may be taking in your supplement;

1. Cyanocobalamin is a synthetic form of B12 that you don’t want to be using in your patients. It’s cheap and it’s utilized but its demanding process to convert cyano into methylcobalamin and into ethylcobalamin. So, why take a nutrient that your patient has transformed using other nutrients in order to make it bioavailable and effective? Let’s not do that, right? Cyanocobalamin, garbage can. Stop using it.

2. methylcobalamin supports methylation,

3. adenosylcobalamin supports energy,

4. hydroxocobalamin supports the reduction of nitric oxide and optimizes the levels. (information from B. Lynch, ND)

Nutritional and Chiropractic care offered by Steven B. Wasserman, a local Chiropractor in Los Alamitos, Dr. Wasserman can provide a consultation to identify the source or cause of your problem and a treatment plan to relieve it. Call us at 562-430-4949 for an appointment.