posted: Dec 10, 2019.

High blood sugar in the morning may be caused by the Somogyi effect, a condition also called "rebound hyperglycemia." It also may be caused by dawn phenomenon, which is the Read more

posted: Nov 15, 2019.

Hi, Steven, I’ve written extensively about the dangers of proton pump inhibitors (PPIs).  Recent studies have shown that they have numerous side effects, from an altered gut environment and impaired nutrient absorption Read more

posted: Nov 12, 2019.

Boswellia Seratta: Cancer Fighter? By Jillian Levy, CHHC November 4, 2017 Cancer touches all of us in some form or fashion, whether it’s a family member, friend, co-worker or even ourselves who Read more

posted: Nov 11, 2019.

By Paula Connell Updated November 07, 2019 Selective serotonin reuptake inhibitors (SSRIs) are a class of drug commonly used to treat depression. The drugs help normalize brain function in people with certain Read more

posted: Nov 11, 2019.

  Analysis : Dr. Joseph Mercola   STORY AT-A-GLANCE Vitamin K is a fat-soluble vitamin with significant health influence that many don’t get enough of. Your body stores very little of it, so it’s Read more

posted: Nov 06, 2019.

by S. Vitale | Sep 24, 2019 The Vagus nerve is the longest nerve in the body. It originates in the brain and travels all the way down to the Read more

posted: Nov 06, 2019.

Everyone and their hairdresser is giving advise and selling substandard CBD oil, or telling everyone that theirs is the best!... not good!...There are many side affects and reactions as there Read more

posted: Nov 01, 2019.

Osteoporosis  – which can cause brittle, porous bones and debilitating fractures – poses a particular threat to women as they age. In fact, experts estimate that osteoporosis will cause one out Read more

posted: Oct 23, 2019.

Bladder and Bowel Problems After Antidepressants In addition to sexual problems such as post-SSRI sexual dysfunction (PSSD) and persistent genital arousal disorder (PGAD), a range of other urological problems linked to Read more

posted: Oct 21, 2019.

Elderberry contains zinc and antioxidants, including vitamin C and anthocyanin (a flavonoid found in blue and purple fruits and berries), known for their ability to boost immune function and inhibit Read more

posted: Oct 16, 2019.

Heath can be so simple... Innate intelligence is constant and perfect; it needs no help, just no interference. Our goal is to provide it with what is needs and to avoid Read more

posted: Oct 14, 2019.

Is Carrageenan Bad for Your Health?  What Are Safer Alternatives? By Christine Ruggeri, CHHCAugust 23, 2019 Carrageenan is literally everywhere. It is virtually impossible to find a grocery store that doesn’t sell Read more

posted: Oct 03, 2019.

Here are a few of the best sources of vitamin C: Kiwi Fruit: 1 cup contains 164 milligrams (273 percent DV)Bell Peppers: 1 cup, raw contains 120 milligrams (200 percent DV)Orange: Read more

posted: Sep 27, 2019.

There are many types of estrogens, but only three types are commonly tested: Estrone, also called E1, is the main female hormone made by women after menopause. Estradiol, also called E2, is Read more

posted: Sep 23, 2019.

I wanted to summarize the different B12's that you may be taking in your supplement; 1. Cyanocobalamin is a synthetic form of B12 that you don’t want to be using in Read more

posted: Sep 22, 2019.

If you are considering taking any vitamin, mineral, or dietary supplement, it's important to talk to your doctor and weigh the potential risks and benefits. Questions you may wish to Read more