• posted: Oct. 18, 2022

https://www.youtube.com/shorts/Q-mYNveASr0 4 PRINCIPLE FACTORS OF WHERE YOU ARE AT TODAY: 1. ENVIRONMENT: AIR, WATER, LIGHT, SOUND, FOOD 2. LIFESTYLE: SLEEP, EXERCISE 3. MINDSET: ATTITUDE, EMOTIONS RELATIONSHIPS, LIVING IN THE MOMENT 4. Read More

• posted: Oct. 10, 2022

https://youtube.com/shorts/CBQ_gm1dltI?feature=share Number one self-defense tool is, being aware of your immediate environment! Read More

• posted: Sep. 02, 2022

  https://youtu.be/aSCPORfVM9Q   Read More

• posted: Aug. 24, 2022

 Life Extension Magazine®   Issue: Oct 2015                     Avocados Super-Enhanced Carotenoid Absorption                    The fatty acids in avocado Read More

• posted: Aug. 22, 2022

https://www.youtube.com/shorts/f1qwLmUMYPE Read More

• posted: Aug. 13, 2022

Do you know your 5 basic blood levels of: 1. Antioxidants ? 2. B vitamins ? 3. Minerals ? 4. Essential Fatty Acids? 5. Toxic Elements ? https://www.youtube.com/shorts/19-ditUBdaI Read More

• posted: Jul. 25, 2022

https://www.youtube.com/shorts/AVvAbxBxKFY  Read More

• posted: Jul. 23, 2022

https://youtu.be/zOopKEFeXtY Read More

• posted: Jul. 14, 2022

Watermelon, Cucumber, Ginger, Cilantro Drink! Read More

• posted: Jun. 24, 2022

Tumeric can inhibit a few things in the body!!! Read More

• posted: Jun. 03, 2022

https://www.youtube.com/shorts/Q8A7MkxUEag Read More

• posted: Jun. 01, 2022

https://www.youtube.com/shorts/sq_0LkK_36Y Read More

• posted: May 25, 2022

. Read More

• posted: May 23, 2022

Supplements and food that contain Vit D and how ti converts in the Kidney to its active form of Vit D....  https://www.youtube.com/shorts/rnGYkXSiATA Read More

• posted: May 23, 2022

https://www.youtube.com/shorts/OaCJCslWC5U Ask your health care provider for a premium supplement brand with no toxic fillers!!! Read More

• posted: May 23, 2022

https://www.youtube.com/shorts/eMC45rsC0Q0 Docosahexaenoic acid, or DHA, Eicosapentaenoic acid (EPA) types of omega 3 fatty acids in fish oil! Read More