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  • Long-Term Health Risk From COVID-19
     Analysis by Dr. Joseph MercolaFact Checked Pursue Active Stay-at-Home Measures In a recent paper published in the Journal of Sport and Health Science, scientists caution that the official recommendations to restrict movement Read more
  • How to Wash Your Hands 2020 Style!
    clic here for video... https://www.youtube.com/watch?v=abt3SfduLEk Read more
  • 10 Action Steps For Improving Asthma
    Here is a list of action steps to take to begin the process of improving and eliminating asthma naturally.  This is not an exhaustive list, but it is the first Read more
  • Top Qualtiy Supplements to Your Door
    https://www.adjustm.com/astore-supplementshtml If you need top quality supplements and unable to get to the stores due to the present quarantine situation we are all in, you can get them shipped right to Read more
  • The Different forms of vitamin C
     • Ascorbic acid is basically the proper name for vitamin C. This is vitamin C in its simplest and often most reasonably priced form, however some people find that it upsets Read more
  • Supplements, Herbs, Food Sources for the Cold or Flu
    Steven Wasserman, RN, DC 562.430.4949 www.adjustm.com There are a number of supplements and foods that can be beneficial for colds and influenza, but I believe they should be used only Read more
  • This from a virologist. Some extra tips
    Dear Family and Friends, as some of you may recall, when I was a professor of pathology at the University of California San Diego, I was one of the first Read more
  • Top sources of plant-based protein
    More and more people are interested in following vegetarian or vegan diets or reducing their use of animal products. A shift away from animal products is getting easier with more Read more
  • Iodine's Role in Thyroid
    Why it's essential and how much you need  Iodine is an element that's required for the thyroid gland to produce thyroid hormones. Since the body does not produce iodine on its Read more
  • What is Lutein?...
    Lutein — a carotenoid found in egg yolks, avocados, cruciferous vegetables and dark, leafy greens — is well-known for its vision-enhancing properties.1 Research also suggests it has neuroprotective qualities,2 improving Read more
  • Priority is your Health!
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  • BENEFITS OF AN ANTI-INFLAMMATORY DIET
    At Territory, we concentrate on providing a simple foundation for clean eating. That foundation basically boils down to “eat more veggies, get good protein, include healthy fats, and try to Read more
  • Achieving Iron Balance with Diet, Yes, Diet!!
    At the Chiropractic Office in Los Alamitos of Dr. Steven B. Wasserman, we know how important Chiropractic and Functional Nutritional Wellness Care can be and want to help you! Now Read more
  • 5 Side-Effects of Turmeric
    At the Chiropractic Office in Los Alamitos of Dr. Steven B. Wasserman, we know how important Chiropractic and Functional Nutritional Wellness Care can be and want to help you! Now Read more
  • Are you Vitamin D-eficient?
    Are you Vitamin D-eficient?If you're not sure, have your doctor run your blood levels of 25-hydroxy vitamin D.  Some people don't get enough sunshine to maintain adequate vitamin D levels, Read more
  • Top Ten Foods Highest in Tryptophan
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Los Alamitos Office

Monday:

8:00 am-12:00 pm

2:30 pm-6:00 pm

Tuesday:

2:30 pm-6:00 pm

Wednesday:

8:00 am-12:00 pm

2:30 pm-6:00 pm

Thursday:

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Friday:

8:00 am-12:00 pm

2:30 pm-5:00 pm

Saturday:

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