• posted: Jan. 25, 2020

At Territory, we concentrate on providing a simple foundation for clean eating. That foundation basically boils down to “eat more veggies, get good protein, include healthy fats, and try to Read More

• posted: Jan. 08, 2020

At the Chiropractic Office in Los Alamitos of Dr. Steven B. Wasserman, we know how important Chiropractic and Functional Nutritional Wellness Care can be and want to help you! Now Read More

• posted: Jan. 08, 2020

At the Chiropractic Office in Los Alamitos of Dr. Steven B. Wasserman, we know how important Chiropractic and Functional Nutritional Wellness Care can be and want to help you! Now Read More

• posted: Dec. 21, 2019

Are you Vitamin D-eficient?If you're not sure, have your doctor run your blood levels of 25-hydroxy vitamin D.  Some people don't get enough sunshine to maintain adequate vitamin D levels, Read More

• posted: Dec. 20, 2019

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• posted: Dec. 19, 2019

Hi, Steven, Proton pump inhibitors (PPIs).  Recent studies have shown that they have numerous side effects, from an altered gut environment and impaired nutrient absorption to an increased risk for cardiovascular events, Read More

• posted: Dec. 19, 2019

Vitamin K2  is a relatively recently discovered nutrient that plays many important roles in the body.  Its primary function is to regulate calcium metabolism—it ensures that calcium is deposited into the hard Read More

• posted: Dec. 10, 2019

High blood sugar in the morning may be caused by the Somogyi effect, a condition also called "rebound hyperglycemia." It also may be caused by dawn phenomenon, which is the Read More

• posted: Nov. 12, 2019

Boswellia Seratta: Cancer Fighter? By Jillian Levy, CHHC November 4, 2017 Cancer touches all of us in some form or fashion, whether it’s a family member, friend, co-worker or even ourselves who Read More

• posted: Nov. 11, 2019

By Paula Connell Updated November 07, 2019 Selective serotonin reuptake inhibitors (SSRIs) are a class of drug commonly used to treat depression. The drugs help normalize brain function in people with certain Read More

• posted: Nov. 11, 2019

  Analysis : Dr. Joseph Mercola   STORY AT-A-GLANCE Vitamin K is a fat-soluble vitamin with significant health influence that many don’t get enough of. Your body stores very little of it, so it’s Read More

• posted: Nov. 06, 2019

The Vegus Nerve by S. Vitale | Sep 24, 2019 The Vagus nerve is the longest nerve in the body. It originates in the brain and travels all the way down Read More

• posted: Nov. 06, 2019

CBD Everyone and their hairdresser is giving advise and selling substandard CBD oil, or telling everyone that theirs is the best!... not good!...There are many side affects and reactions as there Read More

• posted: Nov. 01, 2019

Osteoporosis – which can cause brittle, porous bones and debilitating fractures – poses a particular threat to women as they age. In fact, experts estimate that osteoporosis will cause one out Read More

• posted: Oct. 23, 2019

Bladder and Bowel Problems After Antidepressants In addition to sexual problems such as post-SSRI sexual dysfunction (PSSD) and persistent genital arousal disorder (PGAD), a range of other urological problems linked to Read More

• posted: Oct. 21, 2019

Elderberry contains zinc and antioxidants, including vitamin C and anthocyanin (a flavonoid found in blue and purple fruits and berries), known for their ability to boost immune function and inhibit Read More