More and more people are interested in following vegetarian or vegan diets or reducing their use of animal products. A shift away from animal products is getting easier with more Read More
Why it's essential and how much you need Iodine is an element that's required for the thyroid gland to produce thyroid hormones. Since the body does not produce iodine on its Read More
Lutein — a carotenoid found in egg yolks, avocados, cruciferous vegetables and dark, leafy greens — is well-known for its vision-enhancing properties.1 Research also suggests it has neuroprotective qualities,2 improving Read More
At Territory, we concentrate on providing a simple foundation for clean eating. That foundation basically boils down to “eat more veggies, get good protein, include healthy fats, and try to Read More
At the Chiropractic Office in Los Alamitos of Dr. Steven B. Wasserman, we know how important Chiropractic and Functional Nutritional Wellness Care can be and want to help you! Now Read More
At the Chiropractic Office in Los Alamitos of Dr. Steven B. Wasserman, we know how important Chiropractic and Functional Nutritional Wellness Care can be and want to help you! Now Read More
Are you Vitamin D-eficient?If you're not sure, have your doctor run your blood levels of 25-hydroxy vitamin D. Some people don't get enough sunshine to maintain adequate vitamin D levels, Read More
Hi, Steven, Proton pump inhibitors (PPIs). Recent studies have shown that they have numerous side effects, from an altered gut environment and impaired nutrient absorption to an increased risk for cardiovascular events, Read More
Vitamin K2 is a relatively recently discovered nutrient that plays many important roles in the body. Its primary function is to regulate calcium metabolism—it ensures that calcium is deposited into the hard Read More
High blood sugar in the morning may be caused by the Somogyi effect, a condition also called "rebound hyperglycemia." It also may be caused by dawn phenomenon, which is the Read More
Boswellia Seratta: Cancer Fighter? By Jillian Levy, CHHC November 4, 2017 Cancer touches all of us in some form or fashion, whether it’s a family member, friend, co-worker or even ourselves who Read More
By Paula Connell Updated November 07, 2019 Selective serotonin reuptake inhibitors (SSRIs) are a class of drug commonly used to treat depression. The drugs help normalize brain function in people with certain Read More
Analysis : Dr. Joseph Mercola STORY AT-A-GLANCE Vitamin K is a fat-soluble vitamin with significant health influence that many don’t get enough of. Your body stores very little of it, so it’s Read More
The Vegus Nerve by S. Vitale | Sep 24, 2019 The Vagus nerve is the longest nerve in the body. It originates in the brain and travels all the way down Read More
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