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  • Questions to Ask Yourself About Any Supplement Before Taking…
    If you are considering taking any vitamin, mineral, or dietary supplement, it's important to talk to your doctor and weigh the potential risks and benefits. Questions you may wish to Read more
  • Causes of Lower Back Pain
    At the Chiropractic Office of Dr. Steven B. Wasserman, Chiropractor, we know how important Chiropractic Care and Functional Nutritional Wellness Care is and want to help you! Now onto our Read more
  • Garlic and Onions linked to a drop in colorectal cancer risk
    Eating more garlic and onions linked to a 79% drop in colorectal cancer risk September 16, 2019 At the Chiropractic Office of Dr. Steven B. Wasserman, Chiropractor, we know how important Functional Read more
  • Do's and Don'ts about Food Combinations
    by: Y. Elkaim At the Chiropractic Office of Dr. Steven B. Wasserman, Chiropractor, we know how important Functional Nutritional Wellness and chiropractic care is and want to help you!  Now onto Read more
  • Timing of Nutritional Supplements
     Story at-a-glance Fifty-two percent of American adults reported using nutritional supplements in 2012, a statistic that has remained stable since 1999. Americans spent $21 billion on nutritional supplements in 2015While the Read more
  • White Tea Benefits
    By Rachael Link, MS, RD                   September 24, 2018 By now, you’ve probably heard all about the benefits of green tea. A cup or two Read more
  • Selenium for Health
    Selenium for Health  By Jillian Levy, CHHC November 27, 2017  Dr. Axe on Facebook  Selenium is a trace mineral found naturally in the soil that also appears in certain high-selenium foods, and there are Read more
  • Alternatives to Benadryl!.....
    TOP NATURAL REMEDIES FOR INSOMNIA Magnesium Calm non-flavored (as directed, 30-45 minutes before bedtime) Melatonin (1-3 mg half hour before bed) Helps promote sleep, best used for a short period of time. Calms Forte Read more
  • The Health in an Apple
    Apples contain disease-fighting vitamin A, C, E and K, minerals such as potassium and magnesium1and antioxidants,2 making them one of the top-ranked fruits for your health. Compared to other commonly consumed Read more
  • Milk Alternatives
    Milk vs Non-Dairy Milk Alternatives  By: C. Ebeling  Milk—it does a body good, right? So goes the old Dairy industry slogan for cow’s milk that most all of us grew up on. Read more
  • The Truth About Farmed Salmon
    The Truth About Farmed Salmon  1.  Only has  about 1/4 the Vit. D and omega-3 fatty acids of wild caught salmon. 2. Exposed to more toxins and contaminants, amounts depending on what Read more
  • Benefits of Pomegranate
    Benefits of Pomegranate  July 01, 2019 Story at-a-glance Pomegranate’s benefits are primarily attributed to its antioxidant content. The fruit contains three types of antioxidant polyphenols, including tannins, anthocyanins, and ellagic acid, in significant Read more
  • Interpretations of Thyroid TSH Levels
    High and Low TSH Levels: What They Mean  Interpretations, Variations, and Controversies  By Mary Shomon | Medically reviewed by Richard N. Fogoros, MD | Updated June 25, 2019 It's important to understand the Read more
  • Old Proverb...
    Reputation is what other people know about you. Honor is what you know about yourself.Japanese Proverb  Read more
  • Red Wine Can Keep Me Healthier!
    Benefits of Red Wine for the Heart, Body & Mind By Christine Ruggeri, CHHC May 15, 2018  Dr. Axe on Facebook 8646  Have you ever heard of the French paradox? It’s a well-researched phenomenon Read more
  • Slippery Elm herb for my acid tummy!
    Slippery elm shown to help a wide variety of digestive problemsby: Melanie Ross  |  May 27, 2019 (NaturalHealth365) Centuries ago Native Americans shared with European settlers their knowledge about the healing Read more

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Los Alamitos Office

Monday:

8:00 am-12:00 pm

2:30 pm-6:00 pm

Tuesday:

2:30 pm-6:00 pm

Wednesday:

8:00 am-12:00 pm

2:30 pm-6:00 pm

Thursday:

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Friday:

8:00 am-12:00 pm

2:30 pm-5:00 pm

Saturday:

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