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  • Milk Alternatives
    Milk vs Non-Dairy Milk Alternatives  By: C. Ebeling  Milk—it does a body good, right? So goes the old Dairy industry slogan for cow’s milk that most all of us grew up on. Read more
  • The Truth About Farmed Salmon
    The Truth About Farmed Salmon  1.  Only has  about 1/4 the Vit. D and omega-3 fatty acids of wild caught salmon. 2. Exposed to more toxins and contaminants, amounts depending on what Read more
  • Benefits of Pomegranate
    Benefits of Pomegranate  July 01, 2019 Story at-a-glance Pomegranate’s benefits are primarily attributed to its antioxidant content. The fruit contains three types of antioxidant polyphenols, including tannins, anthocyanins, and ellagic acid, in significant Read more
  • Interpretations of Thyroid TSH Levels
    High and Low TSH Levels: What They Mean  Interpretations, Variations, and Controversies  By Mary Shomon | Medically reviewed by Richard N. Fogoros, MD | Updated June 25, 2019 It's important to understand the Read more
  • Old Proverb...
    Reputation is what other people know about you. Honor is what you know about yourself.Japanese Proverb  Read more
  • Red Wine Can Keep Me Healthier!
    Benefits of Red Wine for the Heart, Body & Mind By Christine Ruggeri, CHHC May 15, 2018  Dr. Axe on Facebook 8646  Have you ever heard of the French paradox? It’s a well-researched phenomenon Read more
  • Slippery Elm herb for my acid tummy!
    Slippery elm shown to help a wide variety of digestive problemsby: Melanie Ross  |  May 27, 2019 (NaturalHealth365) Centuries ago Native Americans shared with European settlers their knowledge about the healing Read more
  • Flue Season, Elderberry will be your best Friend!
    Elderberry: Natural Medicine for Colds, Flus, Allergies & More By Dr. Josh Axe, DC, DMN, CNS August 27, 2018 Looking for a natural remedy that has a very long history of medicinal use? Read more
  • Benefits of Chiropractic Adjustments
    If you frequently deal with symptoms like joint pain, backaches or headaches, but are yet to ever visit a chiropractor for help, then you may be missing out on an Read more
  • Alpha-Lipoic Acid, the Multi in Itself
    Alpha-Lipoic Acid Alpha-lipoic acid (ALA) is a powerful antioxidant is an essential cofactor in the mitochondrial production of energy. Alpha-lipoic acid can be found in low amounts in some foods such as Read more
  • Artifical Sweatners, ....DANGER Will Robinson!!!!
    Why Splenda Is Not So Splendid, and Safety Has Been Questioned Written by Dr. Joseph Mercola Fact Checked Story at-a-glanceCooking with sucralose generates chloropropanols, part of a class of toxins known as Read more
  • 27 Proven Ways to Promote the Regeneration of Myelin (Nerve tissue)
    27 Proven Ways to Promote the Regeneration of MyelinMarch 30, 2019Jordan Fallis Myelin is critical for optimal brain function and mental health. What is myelin? Myelin is a fatty, white substance that wraps Read more
  • Alcohol – A Healthy Choice? (How Much and Which Type)
    Alcohol – A Healthy Choice? (How Much and Which Type) Without a doubt, one of the most common questions I am asked is on whether or not alcohol consumption is a Read more
  • Dandelion Tea for Liver Detox, Healthy Skin & Stomach
    Dandelion Tea for Liver Detox, Healthy Skin & Stomach By Christine Ruggeri, CHHC June 6, 2018 Dr. Axe on Facebook 13888      Dr. Axe on Twitter 167      Dr. Axe on Read more
  • What Is Krill Oil?
    What Is Krill Oil and Where Does It Come From? Krill oil is a marine oil that is known for providing animal-based omega-3 fats, antioxidants and beneficial substances known as phospholipids2,3 Read more
  • Resveratrol Boosts Brain Blood Flow
     A new study shows that high doses of resveratrol may improve brain blood flow and could potentially boost brain health.  Resveratrol is a bioactive compound found in grapes and red wine. Read more

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